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Short Answer
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1. |
Describe an example of a concentric contraction.
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2. |
Describe an example of an eccentric contraction
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3. |
What is self-efficacy? How does it influence the acquisition of motor
skills?
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4. |
Describe the proper way to perform a forward roll.
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5. |
Describe the proper way to perform a backward roll.
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6. |
What are the guidelines for exercising in hot, humid weather?
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